Mixed Fruit Smoothies

My daughter and I really love this smoothie! You can easily mix and match ingredients to your taste. This is what we are enjoying right now:

• 1 cup orange juice
• 1 8 oz container of Greek style honey yogurt (they carry this at Trader Joes)
• 1/2 of a banana
• 1 cup of frozen mixed fruit (We are using a blend of papaya, raspberries, and blueberries.)
• 1 tbsp ground flax seed , optional (I like to add this for its great health benefits!)
  

Place all of the ingredients into the blender in this order and blend until smooth. Note: You may find you have to add more fruit or more liquid to get the desired consistency. This makes for a quick and healthy breakfast on a busy morning.